Cabbage:
Drinking juice of cabbage helps in weak eyesight.
Anoola:
If you feel darkness around eyen then drink anoola juice mixed with water 2 times a day for 4 days regularly. It is very helpful.
Onion:
Onion is very effective in low vision. Putting onion drops in eyes daily increases proficiency of eyes and it also helps against any kind of eyes disease.
Milk:
Take fresh milk. Do not warm and stain it.
Add some honey and 20 wet raisin (kishkish) in that milk and drink it for 40 days daily. It helps to strong vision.
Green berry (Bair):
Green berries help to calming the blood and increasing vision.
Tomato:
Tomato is very helpful for weak eyesight.
Carrot:
Mix 125 grams of carrot and spinach juice. It helps in weak eyesight.
Black pepper:
Mix ghee, misri and black pepper together and eat its little quantity daily. It’s best for increasing eyesight.
Coriander:
Mash green leaves of coriander with anoola and eat it daily. It’s also helpful in weak eyesight.
Lemon:
Take equal quantity of ginger juice, lemon juice and onion juice. Mix them all with 9 grams of honey and stain. Put 1 drop of it twice a day. It’s very helpful in motiya (white jelly layer) in eyes.
Spinach:
Drinking spinach water daily increases eyesight.
Rose water:
Putting some drops of rose water daily in eyes keeps them clean and fresh.
Treatment for daad
Pomegranate: mash some leaves of pomegranate and apply on daad for relief.
Beet: eat it daily for long time to get rid of daad.
Bathu saag: boil bathu saag and drink its water daily. Wash skin with boiled warm water. Mash some raw leaves of bathu saag. Squeeze 2 cups of water from it. Mix half cup of till oil and cook at low flame. Wait for the juice to evaporate completely then strain the oil and keep in a bottle. Apply daily on skinproblem area.
Lemon: scratch daad daily and apply lemon juice on it daily.
Banana: mix some lemon juice in mashed banana and apply on daad.
Papaya: apply papaya milk on daad.
Carrot: take 185 grams of carrot juice, 250 grams of beet juice and 125 grams of cucumber juice and drink it.
Potato: drink juice of raw potato to get rid of daad.
Garlic: burn garlic gloves and do mix its ash in honey. Apply it on daad (for infants only).
Radish: take some lemon juice and seeds of radish. Mash them together well, heat them and apply on daad. Keep applying it for some days daily.
Singhara: take dried singhara, mash it with lemon juice and apply on daad. It will irritate skin for some time then it will give relief.
Wheat: soak some wheat with its peel in some water. After 2 hours grind it well and apply on daad.
Red pepper: oil of red pepper is very useful in daad. Take 25 grams of red pepper and 375 grams of mustard oil. Cook them together then strain this oil andapply on daad.
Salt: apply wet salt on daad after every one hour. Daad will b completely vanish in one week.
Carom seeds: mash some carom seeds with war water and apply on daad. Boil some carom seeds and wash daad with that water.
Tulsi: drink juice of 12 grams of tulsi leaves daily. Mix same quantity of tulsi leaves and lemon juice and apply on daad. Take 100 leaves of tulsi, ¼ spoon of salt and squeeze half lemon. Mash all together (including lemon peel). Apply this paste on daad.
Till: take 2 spoons of till oil, 2 spoons of mashed raal, and 2 spoons of zard moom. Mix it and apply paste on daad.
How to make this paste: heat the oil of till, mix 2 spoons of raal and zard moon and keep it aside. Now mix taara meera kajal in it.
How to make taara meera kajal: burn light of taara meera oil. Keep it burn for 4 days to make kajal.
Use: apply this paste on skin prom area to get rid of cuts, burns, pimples etc.
Onion: mash some seeds of onion in lemon juice and apply on daad daily. It is very effective.
Prevention from heat After the sun rises stand in the sunlight for fifteen minutes naked then take bath properly.
1- By washing your eyes with cold water will make the eyes fresh and healthy.
2- Don’t go in the sunlight if you are hungry. Cover your head before going in sunlight.
3- After eating something take rest for sometime.
MORUS :
Eat morus for preventing yourself from heat.
oat :
Juice of oat provides coolness to the body. And don’t allow heat to damage your body.
Harar :
Crush the harar , mix it in equal amount of brown sugar and make small tablets . Daily in summers eat two tablets and drink water. It wont allow heat to damge your body.
Gosseberry:
Drinking gooseberry juice in summer wont make you thirsty in summers and save yourself from the problem caused by heat.
Pomegranate:
Pomegranate makes the heat vanishedand we should take its juice in summers.
Rice:
Rice are considered to be cold by nature. By eating rice daily in summers will provide coolness to the body
Coriander :
Dizziness, vomiting and fast heart beat could be relieved by crushing 100 grams of coriader and half gram water in it. Leave it for half an hour. Then rinse and filter it with half cup of water then add patasha in it and drink it after every 3 hours. It will benefit every disease caused by heat.
Treatment of Cough
Lemon: suck a lemon with black pepper in cough.
Spinach: do gargles from warm spinach water to get rid of cough.
Turnip: boil turnip in water and drink its water mixed with sugar.
Methi: boil 4 spoons of methi seeds in water. Strain water when remains half. Drink it warm.
Oil: in case of cold cough, take 4 spoons of oil and same quantity of mishri and boil in 1 glass of water. Drink it when water remains half. Drink it three times a day.
Black pepper: eat black pepper mixed with mishri.
Coffee: drinking black coffee in very effecting in cough.
Paan: mix carom in paan and eat it if cough disturbs you more at night.
Garlic: cook some cloves of garlic on 62 grams of mustard oil. Massage this oil on chest and neck. Drink 20 drops of garlic juice mixed with pomegranate juice.
Stop eating sour things.
Mint: drink tea mixed with little salt and mint.
Wheat: take 20 grams of wheat and 9 grams of sondha namak and boil it in 1 glass of water. Boil it until remains 1/3 of total water. Strain this water and drink daily for 7 days.
Turmeric: mix turmeric and salt in warm water and drink in cough.
Carom seeds: eat carom seeds followed by drinking warm water.
Ginger: take some ginger juice and drink 3 times a day for 10 days. It is very effective in black cough. Do not eat yogurt or sour things in this period. Boil 12 grams of ginger piece in 1 glass of milk. Strain it and drink to get relief from cough.
Pain in stomach:
Fenugreek :
Swallow fenugreek with warm water ,it will remove stomach pain.
Aniseed:
Grind aniseed with salt and take its two spoon with water.
Black pepper:
Take equal size of black pepper and dry ginger and have a little amount daily,it will cure your pain.
Salt:
Add salt in half glass water it will cure your stomach pain. It also eliminate extra things elements from the body.
Cinnamon :
it removes the pain caused by gases in the stomach. Use it in less amount.
Lemon:
Take 2 gram of lemon juice,6 gram of garlic juice and add 6 gram of honey in it. It will remove pain. You can also have lemon juice and add a little bit black pepper and black cumin. It will also kill the bugs.
Guava:
Eat guavas leave after crushing them.
Garlic:
Take garlic juice and add salt it in it. Take it. It will remove pain.
Radish:
Add salt and black pepper in radish juice then drink it.
Brown mustard seed:
Grind brown mustard seed and then put a thin clothe on your stomach and spread brown mustard seed on it. Take it away after 10 minutes. It will magically cure the pain.
Black cumin:
Grind black cumin and add it in the honey. Eat it , it will remove pain.
Carom seeds:
Take carom seeds 2 gram , salt one gram and take it with hot water. it will remove pain.
Another remedy is that take 15 gram of carom seeds , 6 gram on salt and half gram carom seeds , grind them all and put this mixture in bottle and start using it water daily.
Two spoon carom seeds , 8 spoon black cumin, and two spoon black salt, grind them and take it with warm lemon squeezed water. It is very beneficial for stomach pain and remove indigestion. It also removes stomach pain.
Treatment of Dysentry:
Lemon:
Squeeze a lemon in water and drink it twice or thrice in a day. It will cure dysentery and you can use milk instead of water too.
Fenugreek:
By eating the fenugreek leaves fried in oil ,will cure bloody and simple loose motions.
Drink Fenugreek juice 60 grams and mixed with sugar .It will help a lot or you can mix fenugreek seed (In crushed form) with yogurt . It will cure dysentery too
Rice:
For dysentery patients rice are the best food.
Aniseed:
Boil 6 gram of aniseed with 82 gram of water , when water becomes half then add black salt in it and then give it to your child.
Black pepper:
Eat Black pepper ,it cures dysentery
Tulsi:
Eat tulsi leaf with sugar .It helps in dysentery a lot.
Pomegranate:
Crush 15 gram of dry crust of pomegranate with longe. And boil it in water. then filter it and drink 3 times a day .It will fix your digestive system .and cure dysentery.
Dates:
Eat dates ,it will help.
Lady Finger:
Lady finger is very beneficial in dysentery. And cleans our intestines.
Chickpea:
Take Almost 4 grams of crust of chickpea , put it in the water for a while and then filter this water and drink it in the morning. It will cure the dysentery and also help if you have bloody stools.
Mango:
Crush the seed of mango and mix it in mango juice. Then drink it. It will cure dysentery.
Onion:
If you have bloody stool then eat fresh onion after removing the crust with water .It will surely help.
Sugar cane:
Mix the sugar cane juice with pomegranate juice and drink it.
Coriander:
Mix 15 gram of coriander and 12 gram of misri in water then drink it . It will helping stopping bloody stool and removes gas from the system. The patient who have gasses problem should take desi ghee and oils. They should avoid red chilly ,pulses and avoid alohol.
Pomegranate: mash some leaves of pomegranate and apply on daad for relief.
Beet: eat it daily for long time to get rid of daad.
Bathu saag: boil bathu saag and drink its water daily. Wash skin with boiled warm water. Mash some raw leaves of bathu saag. Squeeze 2 cups of water from it. Mix half cup of till oil and cook at low flame. Wait for the juice to evaporate completely then strain the oil and keep in a bottle. Apply daily on skinproblem area.
Lemon: scratch daad daily and apply lemon juice on it daily.
Banana: mix some lemon juice in mashed banana and apply on daad.
Papaya: apply papaya milk on daad.
Carrot: take 185 grams of carrot juice, 250 grams of beet juice and 125 grams of cucumber juice and drink it.
Potato: drink juice of raw potato to get rid of daad.
Garlic: burn garlic gloves and do mix its ash in honey. Apply it on daad (for infants only).
Radish: take some lemon juice and seeds of radish. Mash them together well, heat them and apply on daad. Keep applying it for some days daily.
Singhara: take dried singhara, mash it with lemon juice and apply on daad. It will irritate skin for some time then it will give relief.
Wheat: soak some wheat with its peel in some water. After 2 hours grind it well and apply on daad.
Red pepper: oil of red pepper is very useful in daad. Take 25 grams of red pepper and 375 grams of mustard oil. Cook them together then strain this oil andapply on daad.
Salt: apply wet salt on daad after every one hour. Daad will b completely vanish in one week.
Carom seeds: mash some carom seeds with war water and apply on daad. Boil some carom seeds and wash daad with that water.
Tulsi: drink juice of 12 grams of tulsi leaves daily. Mix same quantity of tulsi leaves and lemon juice and apply on daad. Take 100 leaves of tulsi, ¼ spoon of salt and squeeze half lemon. Mash all together (including lemon peel). Apply this paste on daad.
Till: take 2 spoons of till oil, 2 spoons of mashed raal, and 2 spoons of zard moom. Mix it and apply paste on daad.
How to make this paste: heat the oil of till, mix 2 spoons of raal and zard moon and keep it aside. Now mix taara meera kajal in it.
How to make taara meera kajal: burn light of taara meera oil. Keep it burn for 4 days to make kajal.
Use: apply this paste on skin prom area to get rid of cuts, burns, pimples etc.
Onion: mash some seeds of onion in lemon juice and apply on daad daily. It is very effective.
Prevention from heat After the sun rises stand in the sunlight for fifteen minutes naked then take bath properly.
1- By washing your eyes with cold water will make the eyes fresh and healthy.
2- Don’t go in the sunlight if you are hungry. Cover your head before going in sunlight.
3- After eating something take rest for sometime.
MORUS :
Eat morus for preventing yourself from heat.
oat :
Juice of oat provides coolness to the body. And don’t allow heat to damage your body.
Harar :
Crush the harar , mix it in equal amount of brown sugar and make small tablets . Daily in summers eat two tablets and drink water. It wont allow heat to damge your body.
Gosseberry:
Drinking gooseberry juice in summer wont make you thirsty in summers and save yourself from the problem caused by heat.
Pomegranate:
Pomegranate makes the heat vanishedand we should take its juice in summers.
Rice:
Rice are considered to be cold by nature. By eating rice daily in summers will provide coolness to the body
Coriander :
Dizziness, vomiting and fast heart beat could be relieved by crushing 100 grams of coriader and half gram water in it. Leave it for half an hour. Then rinse and filter it with half cup of water then add patasha in it and drink it after every 3 hours. It will benefit every disease caused by heat.
Treatment of Cough
Lemon: suck a lemon with black pepper in cough.
Spinach: do gargles from warm spinach water to get rid of cough.
Turnip: boil turnip in water and drink its water mixed with sugar.
Methi: boil 4 spoons of methi seeds in water. Strain water when remains half. Drink it warm.
Oil: in case of cold cough, take 4 spoons of oil and same quantity of mishri and boil in 1 glass of water. Drink it when water remains half. Drink it three times a day.
Black pepper: eat black pepper mixed with mishri.
Coffee: drinking black coffee in very effecting in cough.
Paan: mix carom in paan and eat it if cough disturbs you more at night.
Garlic: cook some cloves of garlic on 62 grams of mustard oil. Massage this oil on chest and neck. Drink 20 drops of garlic juice mixed with pomegranate juice.
Stop eating sour things.
Mint: drink tea mixed with little salt and mint.
Wheat: take 20 grams of wheat and 9 grams of sondha namak and boil it in 1 glass of water. Boil it until remains 1/3 of total water. Strain this water and drink daily for 7 days.
Turmeric: mix turmeric and salt in warm water and drink in cough.
Carom seeds: eat carom seeds followed by drinking warm water.
Ginger: take some ginger juice and drink 3 times a day for 10 days. It is very effective in black cough. Do not eat yogurt or sour things in this period. Boil 12 grams of ginger piece in 1 glass of milk. Strain it and drink to get relief from cough.
Pain in stomach:
Fenugreek :
Swallow fenugreek with warm water ,it will remove stomach pain.
Aniseed:
Grind aniseed with salt and take its two spoon with water.
Black pepper:
Take equal size of black pepper and dry ginger and have a little amount daily,it will cure your pain.
Salt:
Add salt in half glass water it will cure your stomach pain. It also eliminate extra things elements from the body.
Cinnamon :
it removes the pain caused by gases in the stomach. Use it in less amount.
Lemon:
Take 2 gram of lemon juice,6 gram of garlic juice and add 6 gram of honey in it. It will remove pain. You can also have lemon juice and add a little bit black pepper and black cumin. It will also kill the bugs.
Guava:
Eat guavas leave after crushing them.
Garlic:
Take garlic juice and add salt it in it. Take it. It will remove pain.
Radish:
Add salt and black pepper in radish juice then drink it.
Brown mustard seed:
Grind brown mustard seed and then put a thin clothe on your stomach and spread brown mustard seed on it. Take it away after 10 minutes. It will magically cure the pain.
Black cumin:
Grind black cumin and add it in the honey. Eat it , it will remove pain.
Carom seeds:
Take carom seeds 2 gram , salt one gram and take it with hot water. it will remove pain.
Another remedy is that take 15 gram of carom seeds , 6 gram on salt and half gram carom seeds , grind them all and put this mixture in bottle and start using it water daily.
Two spoon carom seeds , 8 spoon black cumin, and two spoon black salt, grind them and take it with warm lemon squeezed water. It is very beneficial for stomach pain and remove indigestion. It also removes stomach pain.
| Winters and flu Fig: Boil 5 Fig in water and then drink filtered water. it will relief you. Garlic: If flu makes you sneeze more than 5 or 6 times then by eating garlic you can stop youself from sneezing. Maize: Burn thebhota of maize and crush its ash. Add salt according to your taste. Daily swallow it with hot water four or five times a day. Tea: If flu is because of winters , water comes out of your nose and eyes while sneezing . By taking tea you can have relief because it causes sweating and provides heat to the system. Paan: Eat paan with longe in it if you have flu. Dahniya: Crush 125 grams of dhaniya and boil it in water. when water becomes almost ¼ th then filter it and add 125 gram misry in it and then again heat it. When it becomes thick then remove it from the burner and daily lick almost 10 grams. It will cure mental weakness and flu. Morus: Morus is very beneficial for the disease of throat and flu. Carrots: Add 124 grams of Spanish juice and 31 gram carrot juice and mix it in hot water and drink it. It will relief you surely. Soonf: Boil 15 gram of soonf and 7 longs in water. when water becomes ¼ th add sugar in it and drink it. Haldi: If flu and asthma cause balgham then add haldi in hot water and take it three times a day. Salt: Crush the mixture of 4parts of crushed salt and 1gram of salt . take half spoon daily with hot milk it will relief flu. Lemon: Flu can be cured by squeezing one lemon in water and then by drinking it. Guava: If you have a very bad and old flu then eat guava only for three days it will cure it. Poodina: In case of cough and flu add salt in the tea of poodina and drink it. It will cure them. Chana: Place hot chanas on a sheet and then smell it. It will relief flu. Ajuain: Make cigarette of ajuain and smoke it. It will help you in this regard. Brown Sugar: Place brown sugar on the coals and then breath in and breath out. It will relief your flu. Raai: In summers, flu can be cured by adding rai to the honey. By smelling and heating it your flu can be cured. Adrak: Boil adrak and brown sugar in water. when one forth is left then filter it and then drink it when it is mildly hot. |
Lemon:
Squeeze a lemon in water and drink it twice or thrice in a day. It will cure dysentery and you can use milk instead of water too.
Fenugreek:
By eating the fenugreek leaves fried in oil ,will cure bloody and simple loose motions.
Drink Fenugreek juice 60 grams and mixed with sugar .It will help a lot or you can mix fenugreek seed (In crushed form) with yogurt . It will cure dysentery too
Rice:
For dysentery patients rice are the best food.
Aniseed:
Boil 6 gram of aniseed with 82 gram of water , when water becomes half then add black salt in it and then give it to your child.
Black pepper:
Eat Black pepper ,it cures dysentery
Tulsi:
Eat tulsi leaf with sugar .It helps in dysentery a lot.
Pomegranate:
Crush 15 gram of dry crust of pomegranate with longe. And boil it in water. then filter it and drink 3 times a day .It will fix your digestive system .and cure dysentery.
Dates:
Eat dates ,it will help.
Lady Finger:
Lady finger is very beneficial in dysentery. And cleans our intestines.
Chickpea:
Take Almost 4 grams of crust of chickpea , put it in the water for a while and then filter this water and drink it in the morning. It will cure the dysentery and also help if you have bloody stools.
Mango:
Crush the seed of mango and mix it in mango juice. Then drink it. It will cure dysentery.
Onion:
If you have bloody stool then eat fresh onion after removing the crust with water .It will surely help.
Sugar cane:
Mix the sugar cane juice with pomegranate juice and drink it.
Coriander:
Mix 15 gram of coriander and 12 gram of misri in water then drink it . It will helping stopping bloody stool and removes gas from the system. The patient who have gasses problem should take desi ghee and oils. They should avoid red chilly ,pulses and avoid alohol.
Get rid of Dry dandruff
Poppy seed:
Crush 4 spoon of poppy seeds , crush it and apply it in the roots of hair then wash your hair. You can use shampoo and soap for this purpose. Do it twice in a week. It will remove dandruff.
Chickpea :
Mix 4 spoon of gram flour and chickpea in a glass . Apply it in the hair and then rinse your hair. It will remove dandruff.
Pigeon pea :
Put pigeon pea with its crust in water for a while. Then in the morning crush it and apply in you hair. Wash your hair after half an hour. Then comb your hair ,it will remove dandruff.
Yogurt:
Add salt in yogurt and mix it. Wash your hair properly with it. It will remove dandruff.
Gooseberry :
Crush gooseberry and add it in half cup of water then leave it for a while. Wash your hair with it. It will remove the thick dandruff.
beet:
Boil beet in water and wash your hair with it after cooling the water it will remove dandruff.
Sesame :
Do massage in your hair with the oil of sesame. After half an hour of massage , put a towel soaked in hot water on your head. Cover your head with it properly. Then after five minute remove it and wash your hair with cold water. It will remove dandruff.
Sapindus:
Wash your hair with sapindus. It will remove dandruff.
Black pepper:
Mix 5 black pepper, one cup of yogurt and lemonjuice. Apply it in your hair .Wash your hair after 20 minute . It will remove lice and dandruff. Close your eyes while washing your hair.
Lemon:
Abrade lemon in the root of your hair. And after 30 min it will remove even oil from hair. It will remove lice too.
Garlic:
Mix a piece of garlic in the juice of lemon. Put it in your hair before sleeping. Wash your hair with shampoo. Do it for five days , it will remove lice too .
Poppy seed:
Crush 4 spoon of poppy seeds , crush it and apply it in the roots of hair then wash your hair. You can use shampoo and soap for this purpose. Do it twice in a week. It will remove dandruff.
Chickpea :
Mix 4 spoon of gram flour and chickpea in a glass . Apply it in the hair and then rinse your hair. It will remove dandruff.
Pigeon pea :
Put pigeon pea with its crust in water for a while. Then in the morning crush it and apply in you hair. Wash your hair after half an hour. Then comb your hair ,it will remove dandruff.
Yogurt:
Add salt in yogurt and mix it. Wash your hair properly with it. It will remove dandruff.
Gooseberry :
Crush gooseberry and add it in half cup of water then leave it for a while. Wash your hair with it. It will remove the thick dandruff.
beet:
Boil beet in water and wash your hair with it after cooling the water it will remove dandruff.
Sesame :
Do massage in your hair with the oil of sesame. After half an hour of massage , put a towel soaked in hot water on your head. Cover your head with it properly. Then after five minute remove it and wash your hair with cold water. It will remove dandruff.
Sapindus:
Wash your hair with sapindus. It will remove dandruff.
Black pepper:
Mix 5 black pepper, one cup of yogurt and lemonjuice. Apply it in your hair .Wash your hair after 20 minute . It will remove lice and dandruff. Close your eyes while washing your hair.
Lemon:
Abrade lemon in the root of your hair. And after 30 min it will remove even oil from hair. It will remove lice too.
Garlic:
Mix a piece of garlic in the juice of lemon. Put it in your hair before sleeping. Wash your hair with shampoo. Do it for five days , it will remove lice too .
| Treatment of Gas Orange: It can cure disease regarding liver. Those who suffer from the swelling of stomach and have disturbed digestive system can also get benefits from it. If you will start having orange juice in the morning it will clean your intestines and remove constipation. Guava: Guava cures gas problems. Eat it with salt in the morning and evening. It will help you in digesting food. Cauliflower Mix the juice of raw cauliflower andcarrot equally and drink it .It will surely help. Bitter melon Juice of Bitter melon and Bitter melon is very beneficial for digestive system. Cumin: Mix the crushed fried cumin and one spoon honey and lick it after every meal ,it will help in this regard. Black Pepper: Take 10 black Pepper and squeeze a lemon in hot water and swallow peppers with it. It will benefit the digestive system. Coriander: Boil two spoon dry coriander in water and then filter the water and then drink it three times in equal quantity. Cinnamon : it cures the pain in stomach because of gases. Take it in little quantity over dose can cause harm. Longe: Put 5 longe in boiled water and then drink it after it gets cool. It will benefit you surely. Mint leaves : Mix 25 grams mint leaves juice and 31 gram of honey in water then drink it. It will cure every disease caused by gases in stomach. Fenugreek : Saag of fenugreek is beneficial for gases. Jaifal: Abrade jaifal in lemon juice and lick it. It will cure you gases proble. Soonf: Soonf drenched in lemon juice after every mean can help in digesting food. It will remove gas from the system, makes you hungry and clean your stool. |
Banana: drink 1 big glass of warm milk after eating 2 bananas. Repeat it daily for 2 to 3 months to gain weight. It is best remedy for skinny people.
Pomegranate: pomegranate is effective in increasing blood in body. It is also effective in gaining weight.
Coconut: eating raw coconut also helps to gain weight.
Dried dates: it also increase blood in body and provides immunity. Boil some dried dates in water and eat them with milk.
Peanut: eat some peanuts daily to gain weight.
Ard: eat daal of ard with its peel. It helps to gain weight.
Ghee: mix some ghee with sugar and eat some daily to gain weight.
Carrot: keep drinking carrot juice to gain weight.
Pea: eating pea is very helpful in gaining weight.
Almond: soak 7 almonds in water daily at night. Peel them off in morning and mash well. Mix some butter and sugar and eat with bread. Drink some milk with bread also to gain weight. It also helps to sharpen mind.
| Losing weight Tea: mix some mint in tea and drink it daily to lose weight. Salt: eat food that has less salt in it to lose weight. Lemon: take lemon according to taste, mix sondha salt in cup of warm water and drink daily in early morning before eating anything for 2 months to lose weight. Chana: mix soaked daal of chana with honey and eat daily in morning to lose weight. Tomato: eat less wheat if you are overweight. Eating tomatoes is very effective to lose weight. Eat raw tomato mixed with onion can lose your weight fast. Yogurt: eat yogurt daily to lose weight. Chaach: mix black salt and carom with chaach and drink daily. |
Lemon: massage lemon juice in scalp to get rid of white hair. Mix some anoola in lemon juice and apply it on white hair. It helps to make white hair black naturally.
Carrot: Drink daily carrot juice to keep hair healthy and black.
Onion: grind onion and apply on hair to grow new black hair.
Yogurt: take some yogurt and mix some lemon juice and 10, 15 grinded black pepper. Apply this mixture on hair. Keep it on hair for 20 minutes then rinse off hair with water. It will make hair black, shiny and healthy.
Till: people having pre white hair should eat till daily for making hair black and strong naturally.
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